Rashmeet Gupta


Member since


I am a specialist Cognitive-Behavioural therapist and fully accredited with the British Association of Behavioural and Cognitive Psychotherapies. I have 10 years of experience within the NHS, specialising in helping individuals with anxiety and depression.

We would be able to work together to help you understand where your difficulties have stemmed from and what may be maintaining them. By understanding these cycles, we will be able to help you change them at your pace.

I am based in Richmond, walking distance from North Sheen and Mortlake train stations and am available for evening appointments. I also offer telephone or skype sessions if you were to find that a more convenient option.

If you have any questions or concerns, I am happy to speak with you about what therapy would involve and how it could help you. Please get in touch via email or phone and I would be happy to talk with you in confidence and without obligation.

Read More

Name: Rashmeet Gupta

Email: rashmeet.cbt@gmail.com

Mobile: 07720 041001



Richmond, TW9 4QR


Main Practice

London Therapy Foundation
40 Lambert Avenue Richmond TW9 4QR


Therapies Offered

Cognitive Behavioural Therapy (CBT)

What I can help with: Anger Management, Anxiety, Depression, Generalised Anxiety, Low Self-Confidence, Low Self-Esteem, Obsessive Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Traumatic Stress Disorder (PTSD), Stress

Clients I work with: One to one


Availability and Cost

Availability: Weekday Evenings, Weekends

Length per session: 50 minutes

Number of sessions: Unlimited

Languages spoken: English



BSc (Hons) Psychology/Sociology - City University - 2007
PG Certificate in Cognitive Behavioural Therapy - University of Surrey - 2010
PG Diploma in Cognitive Behavioural Therapy - Royal Holloway, University of London - 2013
Eye Movement Desensitisation and Reprocessing - EMDR Works - 2014
Couples Therapy for Depression - Royal Holloway, University of London - 2016

Additional Training
Compassion Focused Therapy - West London Mental Health Trust - 2016
Acceptance and Commitment Therapy - West London Mental Health Trust - 2016


Other Information

Other Accreditation: British Association of Cognitive and Behavioural Psychotherapies (BABCP)

Years in practice: 10