Coronavirus (COVID-19) Update
We're still here to support your mental health needs during these challenging times
Online therapy sessions available now

Zhila Rouhifar


Member since


My name is Zhila (Jila) Rouhifar. I am a Cognitive Behavioural Psychotherapist, an accredited member (since 1997 )of The British Association For Behavioural and Cognitive Psychotherapies (BABCP), the lead organisation for CBT in the UK, and Health and Care Professions Council(HCPC) registered.

I provide therapy in my clinic at Chiswick W45YA, as well as London Therapy Foundation

I work with individual adults experiencing mental distress. I have a long experience of working in Community Mental Health Teams (CMHT),Hospitals, forensic Units,Crisis and Emergency Mental Health services.

I have experience of working with people from diverse backgrounds.

My therapeutic framework is Cognitive Behavioural Psychotherapy(CBT) and Mindfulness. I use combination of CBT, Mindfulness , Dialectical Behavioural Psychotherapy and Method Of Levels (MOL).

I work in a collaborative and flexible way with my clients. I help my clients to explore their thoughts and feelings and develop strategies that can help them to overcome their difficulties and achieve their goals.

Read More

Name: Zhila Rouhifar


Website: &

Mobile: 07975971735

Skype: Yes

Online Counselling Offered: Yes



London,Chiswick and Richmond


Main Practice

Regus, first floor, Building 3, Chiswick Business Park, Chiswick ,London W45YA


Other Practice(s)

London Therapy Foundation TW94QR


Therapies Offered

Cognitive Behavioural Therapy (CBT)

What I can help with: Addiction(s), Anger Management, Anxiety, Bereavement, Binge Eating Disorder, Bipolar Disorder/Manic Depression, Depression, Eating Disorders, Generalised Anxiety, Low Self-Confidence, Low Self-Esteem, Obsessive Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, Stress, Trauma, Work Related Issues

Clients I work with: One to one


Availability and Cost

Availability: Weekday Daytimes, Weekday Evenings, Weekends

Length per session: 50 minutes

Number of sessions: According to the client's needs

Languages spoken: Fluent in Persian/Farsi and Azerbaijani. Some French



Qualifications & Accreditation
MSc. Mental Health Studies (King's College,London)
Diploma in Cognitive Behavioural Therapy (The Institute Of Psychiatry,Maudsley Hospital(University Of London)
PGDip Social Work,University Of Southampton
BSc,University Of East London

Accredited Cognitive Behavioural Psychotherapist, British Association ForCognitive Behavioural Psychotherapies (BABCP). ,

Approved Mental Health Social Worker, Health and Care Professions Council(HCPC) registered member.

* All major insurance providers, including BUPA, Nuffield Health, Aviva, AXA ,Vitality,Cigna and WPA recognised.


Other Professional Membership(s)

British Association For Cognitive Behavioural Psychotherapies(BABCP)


Other Information

Other Accreditation: Health and Care Professions Council (HCPC)

Years in practice: 33

Insurance Company: Balens Zurich

Insurance cover £ limit: £6,000,000

Currently insured till date: 15th June 2020